Directions:
- Combine all ingredients except salt, pepper and sour cream in slow cooker. Cover and cook on low for 6-8 hours.
- Season to taste with salt and pepper. Top each serving with a dollop of sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 114.96 Kcal (481 kJ) | ||
| Calories from fat | 2.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.33g | 1% | |
|---|---|---|---|
| Sodium | 886.87mg | 37% | |
| Potassium | 785.6mg | 17% | |
| Total Carbs | 21.76g | 7% | |
| Sugars | 7.51g | 30% | |
| Dietary Fiber | 4.57g | 18% | |
| Protein | 4.76g | 10% | |
| Vitamin C | 42.8mg | 71% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.1mg | 6% | |
| Calcium | 51.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 24.8 Kcal (104 kJ) | ||
| Calories from fat | 0.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 1% | |
|---|---|---|---|
| Sodium | 191.33mg | 37% | |
| Potassium | 169.48mg | 17% | |
| Total Carbs | 4.69g | 7% | |
| Sugars | 1.62g | 30% | |
| Dietary Fiber | 0.99g | 18% | |
| Protein | 1.03g | 10% | |
| Vitamin C | 9.2mg | 71% | |
| Iron | 0.2mg | 6% | |
| Calcium | 11mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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