ITALIAN MEATLOAF Recipe

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ITALIAN MEATLOAF
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Ingredients:

Directions:

  1. MIX ALL INGRED.EXCEPT 1/4 EACH SPAG. SAUCE AND CHEESE. SHAPE INTO 2 LOAFS IN 9X13 GREASED PAN.BAKE AT 350* FOR 50 MIN. TOP WITH REMAINING SAUCE AND CHEESE. BAKE ADDITIONAL 10 MIN.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3218.65 Kcal (13476 kJ)
Calories from fat 1796.52 Kcal
% Daily Value*
Total Fat 199.61g 307%
Cholesterol 640.28mg 213%
Sodium 8182.47mg 341%
Potassium 1737.81mg 37%
Total Carbs 88.57g 30%
Sugars 20.12g 80%
Dietary Fiber 10.49g 42%
Protein 323.09g 646%
Vitamin C 52mg 87%
Vitamin A 2mg 67%
Iron 1452.1mg 8067%
Calcium 263.3mg 26%
Amount Per 100 g
Calories 178.72 Kcal (748 kJ)
Calories from fat 99.75 Kcal
% Daily Value*
Total Fat 11.08g 307%
Cholesterol 35.55mg 213%
Sodium 454.34mg 341%
Potassium 96.49mg 37%
Total Carbs 4.92g 30%
Sugars 1.12g 80%
Dietary Fiber 0.58g 42%
Protein 17.94g 646%
Vitamin C 2.9mg 87%
Vitamin A 0.1mg 67%
Iron 80.6mg 8067%
Calcium 14.6mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 80.2
    Points
  • 90
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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