Directions:
- Leave bread out all day so it is dry.
- Put in bowl and pour water over it.
- Let water soak in.
- Squeeze out excess water and discard.
- Break up bread with fingers.
- Add eggs, parmesan cheese, parsley flakes, meat, salt, and oregano.
- Mix it together with your hands.
- Taste for salt.
- Roll into small 2 balls and put on cookie sheet (spray with non-stick spray first) and bake in 350 degree oven for 20-30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.83 Kcal (368 kJ) | ||
| Calories from fat | 40.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.45g | 7% | |
|---|---|---|---|
| Cholesterol | 48.65mg | 16% | |
| Sodium | 643.07mg | 27% | |
| Potassium | 88.77mg | 2% | |
| Total Carbs | 1.72g | 1% | |
| Sugars | 0.11g | 0% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 10.35g | 21% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.6mg | 4% | |
| Calcium | 100.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 157.72 Kcal (660 kJ) | ||
| Calories from fat | 71.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.99g | 7% | |
|---|---|---|---|
| Cholesterol | 87.36mg | 16% | |
| Sodium | 1154.77mg | 27% | |
| Potassium | 159.41mg | 2% | |
| Total Carbs | 3.09g | 1% | |
| Sugars | 0.2g | 0% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 18.59g | 21% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.1mg | 4% | |
| Calcium | 180.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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