Italian Meatball Burger Recipe

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Italian Meatball Burger
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Ingredients:

Directions:

  1. Prepare grill.
  2. Remove casings from sausage. Combine sausage, oregano, basil, salt, fennel seeds, and ground sirloin. Divide beef mixture into 6 equal portions, shaping each into a 1/2 inch patty.
  3. Place patties on a grill rack coated with cooking spray; grill 5 minutes. Turn patties over; grill 2 minutes. Divide fresh mozzarella cheese evenly over patties, and grill an additional 5 minutes or until a thermometer registers 165 degrees. Remove from grill; let stand 5 minutes.
  4. Place rolls, cut side down on grill rack; grill 1 minute or until toasted. Place 1 patty on bottom half, top with 2 tablespoons of sauce, and top with other half of roll.
  5. Raw burgers freeze well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.93 Kcal (766 kJ)
Calories from fat 53.04 Kcal
% Daily Value*
Total Fat 5.89g 9%
Cholesterol 79.76mg 27%
Sodium 615.25mg 26%
Potassium 343.39mg 7%
Total Carbs 10.08g 3%
Sugars 2.64g 11%
Dietary Fiber 1.52g 6%
Protein 22.38g 45%
Vitamin C 14.4mg 24%
Iron 4.6mg 26%
Calcium 21.5mg 2%
Amount Per 100 g
Calories 119.19 Kcal (499 kJ)
Calories from fat 34.56 Kcal
% Daily Value*
Total Fat 3.84g 9%
Cholesterol 51.97mg 27%
Sodium 400.88mg 26%
Potassium 223.74mg 7%
Total Carbs 6.57g 3%
Sugars 1.72g 11%
Dietary Fiber 0.99g 6%
Protein 14.58g 45%
Vitamin C 9.4mg 24%
Iron 3mg 26%
Calcium 14mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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