Italian Meatball Burgers Recipe

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Ingredients:

Serving

8 oz sweet turkey italian sausage
1 tsp dried oregano
1 tsp dried basil
1/2 tsp salt
1/2 tsp fennel seed, crushed
1/8 tsp garlic powder
1 lb ground sirloin
cooking spray
2 oz fresh mozzarella cheese, thinly sliced
6 (2 oz) italian bread rolls, split
3/4 cup fat-free tomato-basil pasta sauce (such as muir glen)

Directions:

Prepare grill.
Remove casings from sausage. Combine sausage, oregano, basil, salt, fennel seeds, garlic powder and ground sirloin. Divide turkey/beef mixture into 6-equal portions, shaping each into 1/2-inch-thick patties.
Place patties on a grill rack coated with cooking spray, grill 5 minutes. Turn patties over, grill 2 minutes. Divide fresh mozzarella cheese evenly over patties, and grill an additional 5 minutes or until a thermometer registers 165°. Remove from grill; let stand 5 minutes.
Place rolls, cut side down, on grill rack; grill 1 minute or until toasted. Place 1 patty on bottom half of each roll; top each serving with 2 tablespoons sauce and top half of roll.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	378.15 Kcal (1583 kJ)
Calories from fat	84.7 Kcal
		% Daily Value*
Total Fat	9.41g	14%
Cholesterol	122.19mg	41%
Sodium	1137.13mg	47%
Potassium	677.11mg	14%
Total Carbs	33.4g	11%
Sugars	5.23g	21%
Dietary Fiber	1.88g	8%
Protein	41.27g	83%
Vitamin C	17.8mg	30%
Vitamin A	0.4mg	13%
Iron	7.5mg	42%
Calcium	179.3mg	18%

Amount Per 100 g
Calories	137.41 Kcal (575 kJ)
Calories from fat	30.78 Kcal
		% Daily Value*
Total Fat	3.42g	14%
Cholesterol	44.4mg	41%
Sodium	413.2mg	47%
Potassium	246.04mg	14%
Total Carbs	12.14g	11%
Sugars	1.9g	21%
Dietary Fiber	0.68g	8%
Protein	15g	83%
Vitamin C	6.5mg	30%
Vitamin A	0.1mg	13%
Iron	2.7mg	42%
Calcium	65.1mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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