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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Originally from the back of a Progresso bread crumb package. Add 1/2 chopped red, green, or yellow pepper if your family likes that. Ingredients:
1 1/2 lb beef, ground, 90% lean, 10% fat |
1 cup 1% milk |
1 tablespoon worcestershire sauce |
1/2 teaspoon salt |
1/2 teaspoon ground mustard |
1/4 teaspoon pepper |
1 clove garlic, finely chopped |
1/4 cup egg beaters |
3/4 cup dry bread crumbs |
1/4 cup chopped onion |
1/4 cup ketchup, chili sauce or barbeque sauce |
Directions:
1. Heat oven to 350 degrees 2. Mix all ingredients except ketchup 3. Spread mixture in an ungreased 8.4 or 9.5 loaf pan. Spread ketchup over the top 4. Insert oven-proof thermometer so tip is in center of loaf. Bake uncovered 1 to 1 1/4 hours or until beef is no longer pink in center and thermometer reads at least 160-degrees 5. Let stand 5 minutes; remove from pan |
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