| Amount Per 1 Serving | |||
| Calories | 198.79 Kcal (832 kJ) | ||
| Calories from fat | 31.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.55g | 5% | |
|---|---|---|---|
| Cholesterol | 35.15mg | 12% | |
| Sodium | 140.72mg | 6% | |
| Potassium | 303.8mg | 6% | |
| Total Carbs | 24.11g | 8% | |
| Sugars | 1.83g | 7% | |
| Dietary Fiber | 2.11g | 8% | |
| Protein | 16.51g | 33% | |
| Vitamin C | 7.3mg | 12% | |
| Iron | 1.9mg | 11% | |
| Calcium | 20.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 123.74 Kcal (518 kJ) | ||
| Calories from fat | 19.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.21g | 5% | |
|---|---|---|---|
| Cholesterol | 21.88mg | 12% | |
| Sodium | 87.59mg | 6% | |
| Potassium | 189.11mg | 6% | |
| Total Carbs | 15.01g | 8% | |
| Sugars | 1.14g | 7% | |
| Dietary Fiber | 1.31g | 8% | |
| Protein | 10.28g | 33% | |
| Vitamin C | 4.5mg | 12% | |
| Iron | 1.2mg | 11% | |
| Calcium | 12.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.