Amount Per 1 Serving
Calories	367.13 Kcal (1537 kJ)
Calories from fat	169.27 Kcal
		% Daily Value*
Total Fat	18.81g	29%
Cholesterol	63.16mg	21%
Sodium	264.35mg	11%
Potassium	873.84mg	19%
Total Carbs	18.82g	6%
Sugars	11.36g	45%
Dietary Fiber	5.21g	21%
Protein	30.15g	60%
Vitamin C	43.8mg	73%
Vitamin A	0.7mg	25%
Iron	15.1mg	84%
Calcium	195.2mg	20%

Amount Per 100 g
Calories	86.54 Kcal (362 kJ)
Calories from fat	39.9 Kcal
		% Daily Value*
Total Fat	4.43g	29%
Cholesterol	14.89mg	21%
Sodium	62.31mg	11%
Potassium	205.98mg	19%
Total Carbs	4.44g	6%
Sugars	2.68g	45%
Dietary Fiber	1.23g	21%
Protein	7.11g	60%
Vitamin C	10.3mg	73%
Vitamin A	0.2mg	25%
Iron	3.6mg	84%
Calcium	46mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.1

Points
9

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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