Italian Chicken With Mushrooms and Spinach Recipe

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Italian Chicken With Mushrooms and Spinach

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Ingredients:

Serving

1 lb boneless skinless chicken cutlet
1/2 tsp kosher salt
1/4 tsp pepper
2 tbsp olive oil
1/4 cup white wine
6 oz fresh spinach leaves
1 cup sliced mushrooms
14 1/2 oz crushed tomatoes
4 oz fresh mozzarella cheese (sliced thinly)
1 garlic clove (finely chopped )
1 tbsp butter

Directions:

Season both sides of chicken with salt and pepper while waiting for saute' pan to heat.
Place olive oil in pan and swirl to coat bottom.
Lightly brown chicken on one side.
Turn chicken and add remaining ingredients (except cheese) and cover.
Let cook about 5 minutes or until chicken is done.
Remove from heat and top chicken with cheese slices.
Cover and let stand for a couple minutes until cheese melts.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	518.4 Kcal (2170 kJ)
Calories from fat	293.06 Kcal
		% Daily Value*
Total Fat	32.56g	50%
Cholesterol	63.75mg	21%
Sodium	1234.33mg	51%
Potassium	921.47mg	20%
Total Carbs	27.21g	9%
Sugars	4.9g	20%
Dietary Fiber	4.83g	19%
Protein	28.9g	58%
Vitamin C	21.7mg	36%
Iron	3.6mg	20%
Calcium	376.9mg	38%

Amount Per 100 g
Calories	156.49 Kcal (655 kJ)
Calories from fat	88.47 Kcal
		% Daily Value*
Total Fat	9.83g	50%
Cholesterol	19.25mg	21%
Sodium	372.61mg	51%
Potassium	278.17mg	20%
Total Carbs	8.21g	9%
Sugars	1.48g	20%
Dietary Fiber	1.46g	19%
Protein	8.72g	58%
Vitamin C	6.6mg	36%
Iron	1.1mg	20%
Calcium	113.8mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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