Directions:
- Place 1st 7 ingredients into a sauce pan and heat slowly.
- Add Parmesan cheese; stir.
- Heat rolls or ciabatta bread, or french bread.
- Top bread with chicken mixture a slice of mozzarella cheese and broil until cheese is bubbly and melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 291.91 Kcal (1222 kJ) | ||
| Calories from fat | 137.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.3g | 24% | |
|---|---|---|---|
| Cholesterol | 33.53mg | 11% | |
| Sodium | 643.8mg | 27% | |
| Potassium | 265.99mg | 6% | |
| Total Carbs | 23.44g | 8% | |
| Sugars | 1.63g | 7% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 15.64g | 31% | |
| Vitamin C | 14mg | 23% | |
| Iron | 1.6mg | 9% | |
| Calcium | 147.4mg | 15% | |
| Amount Per 100 g | |||
| Calories | 207.55 Kcal (869 kJ) | ||
| Calories from fat | 97.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.88g | 24% | |
|---|---|---|---|
| Cholesterol | 23.84mg | 11% | |
| Sodium | 457.75mg | 27% | |
| Potassium | 189.12mg | 6% | |
| Total Carbs | 16.66g | 8% | |
| Sugars | 1.16g | 7% | |
| Dietary Fiber | 1.16g | 7% | |
| Protein | 11.12g | 31% | |
| Vitamin C | 9.9mg | 23% | |
| Iron | 1.1mg | 9% | |
| Calcium | 104.8mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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