Italian Chicken & Peppers for a Crowd Recipe

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Ingredients:

Serving

3 tbsp vegetable oil
4 lbs boneless skinless chicken breast
4 medium green peppers
4 medium onions, chopped
1 tsp garlic powder
1 (67 oz) jar prego fresh mushroom italian sauce
2 (1 lb) packages spaghetti, cooked and drained

Directions:

Heat the oil in an 8-quart saucepot over medium-high heat. Add the chicken and cook until well browned, stirring often.
Reduce the heat to medium. Stir the peppers, onions and garlic in the saucepot. Cook until the chicken is cooked through and the vegetables are tender.
Stir in the sauce and cook until the mixture is hot and bubbling. Serve the chicken mixture over the spaghetti.
RECIPE TIPS:.
SERVING SUGGESTION: Serve with crusty long Italian rolls. For dessert serve with fruit compote: slice fresh oranges, grapefruit, red grapes and apples.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	259.64 Kcal (1087 kJ)
Calories from fat	75.15 Kcal
		% Daily Value*
Total Fat	8.35g	13%
Cholesterol	71.35mg	24%
Sodium	884.28mg	37%
Potassium	532.07mg	11%
Total Carbs	22.21g	7%
Sugars	15.16g	61%
Dietary Fiber	5.11g	20%
Protein	27.57g	55%
Vitamin C	35.8mg	60%
Iron	1mg	6%
Calcium	50.7mg	5%

Amount Per 100 g
Calories	68.87 Kcal (288 kJ)
Calories from fat	19.93 Kcal
		% Daily Value*
Total Fat	2.21g	13%
Cholesterol	18.92mg	24%
Sodium	234.54mg	37%
Potassium	141.12mg	11%
Total Carbs	5.89g	7%
Sugars	4.02g	61%
Dietary Fiber	1.36g	20%
Protein	7.31g	55%
Vitamin C	9.5mg	60%
Iron	0.3mg	6%
Calcium	13.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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