Hamburger Minestrone Recipe

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Ingredients:

Serving

1 lb ground beef
1 medium onion, chopped
1 garlic clove, crushed
1 1/4 cups water or 1 1/4 cups chicken broth
1 stalk celery, thinly sliced (about 1 cup)
1 small zucchini, sliced (about 1 cup)
1 cup shredded cabbage
1/2 cup uncooked elbow macaroni or 1/2 cup broken spaghetti
2 tsp instant beef bouillon (dry )
1 tsp italian seasoning
1/2 tsp salt
1 (28 oz) can whole tomatoes, undrained
1 (8 oz) can kidney beans, undrained
1 (8 oz) can whole kernel corn, undrained
grated parmesan cheese

Directions:

Cook and stir ground beef, onion and garlic in Dutch oven until beef is brown; drain.
Stir in remaining ingredients except cheese; break tomatoes with fork.
Heat to boiling, reduce heat.
Cover and simmer, stirring occasionally, until macaroni is tender, about 15 minutes.
Serve with cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	212.31 Kcal (889 kJ)
Calories from fat	93.08 Kcal
		% Daily Value*
Total Fat	10.34g	16%
Cholesterol	47.22mg	16%
Sodium	692.05mg	29%
Potassium	562.21mg	12%
Total Carbs	12.6g	4%
Sugars	2.25g	9%
Dietary Fiber	1.91g	8%
Protein	17.77g	36%
Vitamin C	20.3mg	34%
Iron	2.3mg	13%
Calcium	43.1mg	4%

Amount Per 100 g
Calories	89.66 Kcal (375 kJ)
Calories from fat	39.31 Kcal
		% Daily Value*
Total Fat	4.37g	16%
Cholesterol	19.94mg	16%
Sodium	292.26mg	29%
Potassium	237.42mg	12%
Total Carbs	5.32g	4%
Sugars	0.95g	9%
Dietary Fiber	0.81g	8%
Protein	7.51g	36%
Vitamin C	8.6mg	34%
Iron	1mg	13%
Calcium	18.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.