Directions:
- Mix the first 11 ingredients.
- Rub over the pork.
- Put on a rack in a shallow roasting pan.
- Bake, uncovered, at 400* for 45 minutes.
- Remove from oven, cover with foil and let set for 10 minutes.
- Slice into servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 212.78 Kcal (891 kJ) | ||
| Calories from fat | 82.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.12g | 14% | |
|---|---|---|---|
| Cholesterol | 73.69mg | 25% | |
| Sodium | 353.74mg | 15% | |
| Potassium | 559.57mg | 12% | |
| Total Carbs | 6.61g | 2% | |
| Sugars | 2.55g | 10% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 24.58g | 49% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 1.3mg | 7% | |
| Calcium | 26.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 113.52 Kcal (475 kJ) | ||
| Calories from fat | 43.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.87g | 14% | |
|---|---|---|---|
| Cholesterol | 39.32mg | 25% | |
| Sodium | 188.73mg | 15% | |
| Potassium | 298.54mg | 12% | |
| Total Carbs | 3.52g | 2% | |
| Sugars | 1.36g | 10% | |
| Dietary Fiber | 0.73g | 6% | |
| Protein | 13.12g | 49% | |
| Vitamin C | 3.4mg | 11% | |
| Iron | 0.7mg | 7% | |
| Calcium | 14mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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