Directions:
- Dissolve 3 tablespoons of the salt in 3 cups of cold water.
- Put the herring in the salt water, cover and refrigerate for 12 hours.
- Put the remaining salt, the vinegar, sugar, allspice berries, peppercorns, and bay leaves in a small saucepan with 1 cup of water.
- Stir this mixture over med/high heat until the sugar dissolves, then remove from the heat and cool.
- Remove the herring from the salt water and put in a shallow baking dish.
- Put the onions on top of the fish, then pour in the pickling mixture.
- Cover and refrigerate overnight.
- Serve right from the dish, yum!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 425.46 Kcal (1781 kJ) | ||
| Calories from fat | 232.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.86g | 40% | |
|---|---|---|---|
| Cholesterol | 132.59mg | 44% | |
| Sodium | 7238.14mg | 302% | |
| Potassium | 768.16mg | 16% | |
| Total Carbs | 17.67g | 6% | |
| Sugars | 15.87g | 63% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 27.52g | 55% | |
| Vitamin C | 2mg | 3% | |
| Iron | 1.7mg | 10% | |
| Calcium | 155.2mg | 16% | |
| Amount Per 100 g | |||
| Calories | 161.17 Kcal (675 kJ) | ||
| Calories from fat | 88.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.8g | 40% | |
|---|---|---|---|
| Cholesterol | 50.23mg | 44% | |
| Sodium | 2741.85mg | 302% | |
| Potassium | 290.98mg | 16% | |
| Total Carbs | 6.69g | 6% | |
| Sugars | 6.01g | 63% | |
| Dietary Fiber | 0.22g | 2% | |
| Protein | 10.43g | 55% | |
| Vitamin C | 0.8mg | 3% | |
| Iron | 0.7mg | 10% | |
| Calcium | 58.8mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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