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Italian Bean and Biscuit Casserole Recipe

Italian Bean and Biscuit Casserole Recipe

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Ingredients:

Serving

1/2 lb bulk sweet italian sausage
1/2 cup sweet onion, chopped
1 minced garlic clove
15 slices pepperoni, chopped
1/2 cup marinara sauce
1 tsp dry mustard
1 tbsp white vinegar
2 tbsp fresh basil, chopped ( may add up to 1/4 cup if you like)
1 tsp dried oregano
1 tsp dried marjoram
1 tsp parsley
1 tsp salt
1/4 tsp red pepper flakes
1 (16 oz) can pork and beans in tomato sauce
1 cup garbanzo beans
1 cup lima beans
1 cup butter beans
1 (16 oz) can diced tomatoes (drained )
1/2 cup parmesan cheese, grated
1 (6 oz) can refrigerated biscuits (10 per can)

Directions:

Brown sausage and onion in a pan for about 5 minutes. Add garlic and cook for 1 more minute. (I used a low fat sausage, so I had no grease left in the pan…however if you DO have more than a tsp or so of grease in the bottom of the pan, go ahead and remove some of it.).
Add the rest of the ingredients, stir, cover, lower heat to medium and cook for about 5 minutes or until hot.
In the meanwhile, preheat the oven to 400 degrees.
Pour the beans into a greased baking dish and then top with the biscuits.
Bake casserole at 400 degrees for 7-10 minutes (until biscuits are cooked to your liking).
Spoon the biscuit topped casserole into individual serving bowls and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	490.02 Kcal (2052 kJ)
Calories from fat	173.78 Kcal
		% Daily Value*
Total Fat	19.31g	30%
Cholesterol	48.12mg	16%
Sodium	1142.45mg	48%
Potassium	1061.87mg	23%
Total Carbs	51.41g	17%
Sugars	9.18g	37%
Dietary Fiber	14.34g	57%
Protein	28.87g	58%
Vitamin C	5mg	8%
Iron	5.9mg	33%
Calcium	190.7mg	19%

Amount Per 100 g
Calories	225.2 Kcal (943 kJ)
Calories from fat	79.86 Kcal
		% Daily Value*
Total Fat	8.87g	30%
Cholesterol	22.12mg	16%
Sodium	525.05mg	48%
Potassium	488.01mg	23%
Total Carbs	23.63g	17%
Sugars	4.22g	37%
Dietary Fiber	6.59g	57%
Protein	13.27g	58%
Vitamin C	2.3mg	8%
Iron	2.7mg	33%
Calcium	87.7mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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