Amount Per 1 Serving
Calories	202.35 Kcal (847 kJ)
Calories from fat	13.54 Kcal
		% Daily Value*
Total Fat	1.5g	2%
Cholesterol	5.32mg	2%
Sodium	77.21mg	3%
Potassium	125.26mg	3%
Total Carbs	41.49g	14%
Sugars	1.19g	5%
Dietary Fiber	1.13g	5%
Protein	4.84g	10%
Vitamin C	6.3mg	10%
Iron	2.1mg	12%
Calcium	26mg	3%

Amount Per 100 g
Calories	116.19 Kcal (486 kJ)
Calories from fat	7.77 Kcal
		% Daily Value*
Total Fat	0.86g	2%
Cholesterol	3.05mg	2%
Sodium	44.33mg	3%
Potassium	71.92mg	3%
Total Carbs	23.82g	14%
Sugars	0.68g	5%
Dietary Fiber	0.65g	5%
Protein	2.78g	10%
Vitamin C	3.6mg	10%
Iron	1.2mg	12%
Calcium	14.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.9

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

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