Irish Roasted Salmon Recipe

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Irish Roasted Salmon
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Ingredients:

Directions:

  1. Combine all ingredients& mix well.
  2. Pour over salmon& marinate in the refrigerator for 4 hours.
  3. Place salmon on a rack over a roasting pan& bake in a preheated 400F oven for 10- 12 minutes, basting once with the marinade or until golden& white juices are just beginning to appear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 538.12 Kcal (2253 kJ)
Calories from fat 177.55 Kcal
% Daily Value*
Total Fat 19.73g 30%
Cholesterol 146.28mg 49%
Sodium 239.74mg 10%
Potassium 1184.97mg 25%
Total Carbs 9g 3%
Sugars 8.66g 35%
Dietary Fiber 0.11g 0%
Protein 66.82g 134%
Vitamin C 1.6mg 3%
Iron 0.1mg 0%
Calcium 26mg 3%
Amount Per 100 g
Calories 146.51 Kcal (613 kJ)
Calories from fat 48.34 Kcal
% Daily Value*
Total Fat 5.37g 30%
Cholesterol 39.83mg 49%
Sodium 65.27mg 10%
Potassium 322.63mg 25%
Total Carbs 2.45g 3%
Sugars 2.36g 35%
Dietary Fiber 0.03g 0%
Protein 18.19g 134%
Vitamin C 0.4mg 3%
Calcium 7.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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