Directions:
- Combine the mashed potatoes, beaten eggs, garlic, salt, mustard, rosemary and cracker crumbs mixing throroughly.
- Divide the potato mixture into 6 portions.
- Press eggs into each portion making sure the egg is covered completely.
- Deep fry in oil at 350 degrees until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 176.8 Kcal (740 kJ) | ||
| Calories from fat | 63.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.09g | 11% | |
|---|---|---|---|
| Cholesterol | 241.06mg | 80% | |
| Sodium | 505mg | 21% | |
| Potassium | 375.49mg | 8% | |
| Total Carbs | 18.37g | 6% | |
| Sugars | 7.33g | 29% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 10.05g | 20% | |
| Vitamin C | 7.1mg | 12% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 1.6mg | 9% | |
| Calcium | 63.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 122.35 Kcal (512 kJ) | ||
| Calories from fat | 44.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.91g | 11% | |
|---|---|---|---|
| Cholesterol | 166.82mg | 80% | |
| Sodium | 349.48mg | 21% | |
| Potassium | 259.85mg | 8% | |
| Total Carbs | 12.71g | 6% | |
| Sugars | 5.07g | 29% | |
| Dietary Fiber | 1.13g | 7% | |
| Protein | 6.96g | 20% | |
| Vitamin C | 4.9mg | 12% | |
| Vitamin A | 0.5mg | 25% | |
| Iron | 1.1mg | 9% | |
| Calcium | 43.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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