Irish Chicken and Dumplings Recipe

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Ingredients:

Serving

2 (10 3/4 oz) cans condensed cream of chicken soup
3 cups water
1 cup chopped celery
2 onions, quartered
1 tsp salt
1/2 tsp poultry seasoning
1/2 tsp ground black pepper
4 boneless chicken breast halves
5 carrots, sliced
1 (10 oz) package frozen green peas
4 potatoes, quartered
3 cups baking mix
1 1/3 cups milk

Directions:

In large, heavy pot, combine soup, water, chicken, celery, onion, salt, poultry seasoning, and pepper.
Cover and cook over low heat about 1 1/2 hours.
Add potatoes and carrots; cover and cook another 30 minutes.
Remove chicken from pot, shred it, and return to pot.
Add peas and cook only 5 minutes longer.
Add dumplings.
To make dumplings: Mix baking mix and milk until a soft dough forms.
Drop by tablespoonfuls onto BOILING stew.
Simmer covered for 10 minutes, then uncover and simmer an additional 10 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	631.98 Kcal (2646 kJ)
Calories from fat	186.14 Kcal
		% Daily Value*
Total Fat	20.68g	32%
Cholesterol	128.98mg	43%
Sodium	1539.68mg	64%
Potassium	1345.39mg	29%
Total Carbs	73.05g	24%
Sugars	10.86g	43%
Dietary Fiber	7.86g	31%
Protein	43.43g	87%
Vitamin C	9.9mg	17%
Vitamin A	1.4mg	46%
Iron	1.1mg	6%
Calcium	350.5mg	35%

Amount Per 100 g
Calories	96.49 Kcal (404 kJ)
Calories from fat	28.42 Kcal
		% Daily Value*
Total Fat	3.16g	32%
Cholesterol	19.69mg	43%
Sodium	235.09mg	64%
Potassium	205.42mg	29%
Total Carbs	11.15g	24%
Sugars	1.66g	43%
Dietary Fiber	1.2g	31%
Protein	6.63g	87%
Vitamin C	1.5mg	17%
Vitamin A	0.2mg	46%
Iron	0.2mg	6%
Calcium	53.5mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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