Irish Breakfast Recipe

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Irish Breakfast
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Ingredients:

Directions:

  1. Lay the bacon slices in a single layer in a large skillet. Fry over medium heat until it begins to get tinged with brown. Fry on both sides. Remove from pan, but save grease.
  2. Melt butter in skillet. Crack eggs into pan, being careful not to break yolks. Place tomato slices, mushrooms, and bread in pan. Fry gently, stirring mushrooms and tomatoes occasionally. Keep everything separate. Turn bread over to brown on both sides.
  3. When egg whites are set, but yolks are still runny, dish half of everything onto each of 2 warmed plates, and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 605.86 Kcal (2537 kJ)
Calories from fat 485.12 Kcal
% Daily Value*
Total Fat 53.9g 83%
Cholesterol 413.33mg 138%
Sodium 689.78mg 29%
Potassium 673.79mg 14%
Total Carbs 6.94g 2%
Sugars 3.78g 15%
Dietary Fiber 1.44g 6%
Protein 24.99g 50%
Vitamin C 13.8mg 23%
Vitamin A 0.1mg 5%
Iron 2.3mg 13%
Calcium 67.6mg 7%
Amount Per 100 g
Calories 183.76 Kcal (769 kJ)
Calories from fat 147.14 Kcal
% Daily Value*
Total Fat 16.35g 83%
Cholesterol 125.37mg 138%
Sodium 209.21mg 29%
Potassium 204.36mg 14%
Total Carbs 2.1g 2%
Sugars 1.15g 15%
Dietary Fiber 0.44g 6%
Protein 7.58g 50%
Vitamin C 4.2mg 23%
Iron 0.7mg 13%
Calcium 20.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.3
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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