Ingredients:
- the following quantities are meant to make a single layer of each item on your sandwich. you may need to adjust according to the size of your buns. ha
- 1 roll that's soft with a chewy crust, like a french roll, baguette , your local bakery's brat buns, or such as that.
- 1 egg
- 1 teaspn balsamic vinegar
Directions:
- Fry bacon in a medium pan.
- Cut roll in two and lightly butter both halves. Heat another pan to med-high and brown both roll halves, pressing occasionally. Set aside when dark brown.
- When the bacon is done, set aside on a paper towel to drain. In that pan with bacon grease, fry the liver sausage to one side, and the mushrooms and onions. Add the balsamic vinegar onto the mushrooms. (If it runs onto the liver sausage throw everything away and start over. I'm just kidding. Just kidding.) If the liver sausage develops a hump in the middle, cut it from the center to one side with the front edge of your spatula.
- Fry the egg in the second pan that browned the roll. Fried over easy is the goal, or scramble if you prefer.
- Proper assembly brings the correct proportion of flavors together in your mouth. Place the bacon on the bottom half of the roll, followed by the tomoato, mushrooms and onions, then the liver sausage. Place the fried egg on top. Break open the yolk and spread it on the top half of the roll. Put on a bib if you're in good clothes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 490.24 Kcal (2053 kJ) | ||
| Calories from fat | 335.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.24g | 57% | |
|---|---|---|---|
| Cholesterol | 257.52mg | 86% | |
| Sodium | 755.7mg | 31% | |
| Potassium | 833.56mg | 18% | |
| Total Carbs | 17.96g | 6% | |
| Sugars | 9.04g | 36% | |
| Dietary Fiber | 3.9g | 16% | |
| Protein | 21.76g | 44% | |
| Vitamin C | 26mg | 43% | |
| Vitamin A | 2.9mg | 96% | |
| Iron | 3.5mg | 19% | |
| Calcium | 75.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 117.85 Kcal (493 kJ) | ||
| Calories from fat | 80.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.95g | 57% | |
|---|---|---|---|
| Cholesterol | 61.9mg | 86% | |
| Sodium | 181.66mg | 31% | |
| Potassium | 200.38mg | 18% | |
| Total Carbs | 4.32g | 6% | |
| Sugars | 2.17g | 36% | |
| Dietary Fiber | 0.94g | 16% | |
| Protein | 5.23g | 44% | |
| Vitamin C | 6.2mg | 43% | |
| Vitamin A | 0.7mg | 96% | |
| Iron | 0.8mg | 19% | |
| Calcium | 18.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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