Directions:
- Season roast with salt, pepper and garlic powder to your liking.
- Place in crock pot.
- In a bowl mix together the onion soup mix, cream of chicken soup and 2 soup cans of water.
- Pour mixture over roast.
- If the liquid does not cover roast, add a little more water (but just enough to cover roast).
- Cook on low for 8-10 hours.
- Before you are ready to eat Ladle gravy mixture into sauce pan.
- Mix 2 Tbsp of cornstarch with 1/4 cold water and mix into boiling gravy- You can use it straight from the crock pot but my family likes a thicker gravy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 547.09 Kcal (2291 kJ) | ||
| Calories from fat | 376.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.89g | 64% | |
|---|---|---|---|
| Cholesterol | 143.17mg | 48% | |
| Sodium | 442.91mg | 18% | |
| Potassium | 557.21mg | 12% | |
| Total Carbs | 4.37g | 1% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 34.06g | 68% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 4mg | 22% | |
| Calcium | 26.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 246.4 Kcal (1032 kJ) | ||
| Calories from fat | 169.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.87g | 64% | |
|---|---|---|---|
| Cholesterol | 64.48mg | 48% | |
| Sodium | 199.48mg | 18% | |
| Potassium | 250.96mg | 12% | |
| Total Carbs | 1.97g | 1% | |
| Sugars | 0.1g | 1% | |
| Dietary Fiber | 0.12g | 1% | |
| Protein | 15.34g | 68% | |
| Iron | 1.8mg | 22% | |
| Calcium | 12.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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