Directions:
- Slice loin into six cutlets and pound to about half their thickness between waxed paper.
- Place cutlets in a glass dish and set aside.
- Mix together all other ingredients and pour over the top of pork cutlets.
- Cover the top of the glass dish with plastic wrap and refrigerate 6 hours or overnight.
- Prior to cooking, drain marinade and reserve.
- Broil cutlets for 10 minutes or until they are just cooked through.
- While they are cooking, place the reserved marinade in a saucepan and cook for about 5 minutes over medium heat.
- At serving time, pour the cooked sauce over the cutlets.
- The cutlets go nice with Mexican rice and refried beans.
- You can also serve more Insanity sauce if you dare!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 301.01 Kcal (1260 kJ) | ||
| Calories from fat | 41.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.6g | 7% | |
|---|---|---|---|
| Cholesterol | 99.79mg | 33% | |
| Sodium | 851.09mg | 35% | |
| Potassium | 774.7mg | 16% | |
| Total Carbs | 10.25g | 3% | |
| Sugars | 6.67g | 27% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 34.45g | 69% | |
| Vitamin C | 43.2mg | 72% | |
| Iron | 1.6mg | 9% | |
| Calcium | 28mg | 3% | |
| Amount Per 100 g | |||
| Calories | 105.14 Kcal (440 kJ) | ||
| Calories from fat | 14.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.61g | 7% | |
|---|---|---|---|
| Cholesterol | 34.86mg | 33% | |
| Sodium | 297.27mg | 35% | |
| Potassium | 270.59mg | 16% | |
| Total Carbs | 3.58g | 3% | |
| Sugars | 2.33g | 27% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 12.03g | 69% | |
| Vitamin C | 15.1mg | 72% | |
| Iron | 0.6mg | 9% | |
| Calcium | 9.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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