Directions:
- Combine the sage, rosemary, garlic, salt and pepper; rub over both sides of pork chops. In a large nonstick skillet, brown chops on both sides in butter and oil. Remove.
- Add 1/2 cup wine or juice to the skillet; bring to a boil. Return chops to pan. Reduce heat; cover and simmer for 8-10 minutes or until meat juices run clear, basting occasionally. Remove chops to a serving platter and keep warm.
- Add the remaining wine or juice to the skillet. Bring to a boil, loosening any browned bits from the pan. Cook, uncovered, until liquid is reduced to 1/2 cup. Pour over pork chops; sprinkle with parsley. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.72 Kcal (551 kJ) | ||
| Calories from fat | 65.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.31g | 11% | |
|---|---|---|---|
| Cholesterol | 26.34mg | 9% | |
| Sodium | 308.01mg | 13% | |
| Potassium | 155.91mg | 3% | |
| Total Carbs | 1.97g | 1% | |
| Sugars | 0.46g | 2% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 6.39g | 13% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 16.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 159.73 Kcal (669 kJ) | ||
| Calories from fat | 79.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.87g | 11% | |
|---|---|---|---|
| Cholesterol | 31.95mg | 9% | |
| Sodium | 373.52mg | 13% | |
| Potassium | 189.07mg | 3% | |
| Total Carbs | 2.39g | 1% | |
| Sugars | 0.56g | 2% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 7.75g | 13% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 0.6mg | 3% | |
| Calcium | 19.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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