Ingredients:
- salt and freshly ground pepper to taste
- salsa:
- salt and freshly ground pepper to taste (optional)
Directions:
- Preheat oven to 375°F. Line a roasting pan with foil and place a meat rack on the foil. Spray with vegetable oil spray. Coarsely grind almonds in a food processor. Mix almonds, garlic and salt and pepper to taste in a bowl. Set aside.
- Whip egg whites to form soft peaks. Remove visible fat from the pork. Roll the pork in the egg whites and then in the almond mixture. Roll once more in the egg whites and in the almond mixture again. Place pork on the rack and press any remaining almonds onto the pork.
- Roast 1 hour, or until a meat thermometer reads 160°F. Remove from oven and let rest for 15 minutes.
- Mix the salsa ingredients together. Taste for seasoning. Add salt and pepper if needed. Serve with pork. Yield: 4 servings (2 cups salsa).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 518.39 Kcal (2170 kJ) | ||
| Calories from fat | 263.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.26g | 45% | |
|---|---|---|---|
| Cholesterol | 112.27mg | 37% | |
| Sodium | 125.08mg | 5% | |
| Potassium | 1197.05mg | 25% | |
| Total Carbs | 14.66g | 5% | |
| Sugars | 5.41g | 22% | |
| Dietary Fiber | 5.77g | 23% | |
| Protein | 49.81g | 100% | |
| Vitamin C | 17.3mg | 29% | |
| Iron | 3.5mg | 19% | |
| Calcium | 137.1mg | 14% | |
| Amount Per 100 g | |||
| Calories | 158.22 Kcal (662 kJ) | ||
| Calories from fat | 80.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.93g | 45% | |
|---|---|---|---|
| Cholesterol | 34.27mg | 37% | |
| Sodium | 38.18mg | 5% | |
| Potassium | 365.36mg | 25% | |
| Total Carbs | 4.47g | 5% | |
| Sugars | 1.65g | 22% | |
| Dietary Fiber | 1.76g | 23% | |
| Protein | 15.2g | 100% | |
| Vitamin C | 5.3mg | 29% | |
| Iron | 1.1mg | 19% | |
| Calcium | 41.9mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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