Insalatina Con Fragole Al Balsamico Strawberries Arugula Balsami Recipe
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Directions:
- Arrange in serving plates (or in a big bowl) arugula, strawberries and parmesan cheese.
- With a fork mix in a small bowl all the dressing ingredients.
- Spoon on the salad.
- Serve and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 315.66 Kcal (1322 kJ) | ||
| Calories from fat | 252 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28g | 43% | |
|---|---|---|---|
| Cholesterol | 17mg | 6% | |
| Sodium | 415.42mg | 17% | |
| Potassium | 288.48mg | 6% | |
| Total Carbs | 7.43g | 2% | |
| Sugars | 4.35g | 17% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 11g | 22% | |
| Vitamin C | 37mg | 62% | |
| Iron | 0.8mg | 4% | |
| Calcium | 385.1mg | 39% | |
| Amount Per 100 g | |||
| Calories | 210.44 Kcal (881 kJ) | ||
| Calories from fat | 168 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.67g | 43% | |
|---|---|---|---|
| Cholesterol | 11.33mg | 6% | |
| Sodium | 276.95mg | 17% | |
| Potassium | 192.32mg | 6% | |
| Total Carbs | 4.95g | 2% | |
| Sugars | 2.9g | 17% | |
| Dietary Fiber | 1.33g | 8% | |
| Protein | 7.33g | 22% | |
| Vitamin C | 24.7mg | 62% | |
| Iron | 0.5mg | 4% | |
| Calcium | 256.7mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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