Directions:
- 1.Place the couscous in a medium bowl. Melt the butter in the boiling water and pour over the couscous. Cover tightly and allow the couscous to soak for 5 minutes. Fluff with a fork.
- 2.Whisk together the yogurt, olive oil, vinegar, curry, turmeric, salt, and pepper. Pour over the fluffed couscous and mix well with a fork. Add the carrots, parsley, currants, almonds, scallions, and red onions; mix well and taste for seasonings. Serve at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 587.27 Kcal (2459 kJ) | ||
| Calories from fat | 111.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.34g | 19% | |
|---|---|---|---|
| Cholesterol | 4.81mg | 2% | |
| Sodium | 1485.8mg | 62% | |
| Potassium | 387.67mg | 8% | |
| Total Carbs | 101.34g | 34% | |
| Sugars | 7.25g | 29% | |
| Dietary Fiber | 7.7g | 31% | |
| Protein | 17.38g | 35% | |
| Vitamin C | 6.9mg | 12% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2mg | 11% | |
| Calcium | 86.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 175.69 Kcal (736 kJ) | ||
| Calories from fat | 33.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.69g | 19% | |
|---|---|---|---|
| Cholesterol | 1.44mg | 2% | |
| Sodium | 444.51mg | 62% | |
| Potassium | 115.98mg | 8% | |
| Total Carbs | 30.32g | 34% | |
| Sugars | 2.17g | 29% | |
| Dietary Fiber | 2.3g | 31% | |
| Protein | 5.2g | 35% | |
| Vitamin C | 2.1mg | 12% | |
| Iron | 0.6mg | 11% | |
| Calcium | 25.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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