Indonesia Sate (Meat Kabobs) Recipe

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Indonesia Sate (Meat Kabobs)
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Ingredients:

Directions:

  1. Place onion, garlic, kecap manis, coriander, cumin, sambal oelek, red wine and water in a food processor and blend to a smooth paste. Pour marinade into a large glass or ceramic bowl. Stir in the lemon grass. Add the beef and toss to evenly coat. Cover the bowl with plastic wrap, and marinate in the refrigerator for at least 2 hours. Thread beef onto metal or soaked wooden skewers, about 4 cubes per skewer.
  2. Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
  3. Grill skewers until beef reaches desired doneness, about 5 minutes for medium.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 605.92 Kcal (2537 kJ)
Calories from fat 82.8 Kcal
% Daily Value*
Total Fat 9.2g 14%
Cholesterol 89.57mg 30%
Sodium 351.77mg 15%
Potassium 508.1mg 11%
Total Carbs 87.29g 29%
Sugars 68.15g 273%
Dietary Fiber 0.76g 3%
Protein 33.33g 67%
Vitamin C 3.1mg 5%
Iron 3.8mg 21%
Calcium 27.5mg 3%
Amount Per 100 g
Calories 231.53 Kcal (969 kJ)
Calories from fat 31.64 Kcal
% Daily Value*
Total Fat 3.52g 14%
Cholesterol 34.22mg 30%
Sodium 134.41mg 15%
Potassium 194.15mg 11%
Total Carbs 33.35g 29%
Sugars 26.04g 273%
Dietary Fiber 0.29g 3%
Protein 12.73g 67%
Vitamin C 1.2mg 5%
Iron 1.5mg 21%
Calcium 10.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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