Amount Per 1 Serving | |||
Calories | 213.81 Kcal (895 kJ) | ||
Calories from fat | 106.22 Kcal | ||
% Daily Value* | |||
Total Fat | 11.8g | 18% | |
---|---|---|---|
Cholesterol | 46.52mg | 16% | |
Sodium | 462.39mg | 19% | |
Potassium | 409.02mg | 9% | |
Total Carbs | 7.72g | 3% | |
Sugars | 1.8g | 7% | |
Dietary Fiber | 2.07g | 8% | |
Protein | 20.15g | 40% | |
Vitamin C | 11.3mg | 19% | |
Iron | 1.7mg | 9% | |
Calcium | 539.6mg | 54% |
Amount Per 100 g | |||
Calories | 127.49 Kcal (534 kJ) | ||
Calories from fat | 63.34 Kcal | ||
% Daily Value* | |||
Total Fat | 7.04g | 18% | |
---|---|---|---|
Cholesterol | 27.74mg | 16% | |
Sodium | 275.71mg | 19% | |
Potassium | 243.88mg | 9% | |
Total Carbs | 4.6g | 3% | |
Sugars | 1.07g | 7% | |
Dietary Fiber | 1.23g | 8% | |
Protein | 12.01g | 40% | |
Vitamin C | 6.7mg | 19% | |
Iron | 1mg | 9% | |
Calcium | 321.7mg | 54% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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