Indian Spiced Cashews, Pistachios and Currants Recipe

Posted by
Rate It!
Indian Spiced Cashews, Pistachios and Currants
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 350 with rack in the middle.
  2. On rimmed baking sheet with silpat or parchment toast cashews 4 minutes, rotate and 4 more minutes.
  3. Add pistachios and toast 2 more minutes then move to wire rack.
  4. Mix the spice mix together in a bowl.
  5. Bring glze to a bowl over medium high heat, stirring constantly.
  6. Stir in nuts and stir until shiny and liquid is evaporated, about 1.5 minutes.
  7. Put nuts and currants in spice bowl and toss well to coat.
  8. Put back on baking sheet to cool.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.61 Kcal (915 kJ)
Calories from fat 152.74 Kcal
% Daily Value*
Total Fat 16.97g 26%
Cholesterol 3.05mg 1%
Sodium 216.3mg 9%
Potassium 279.78mg 6%
Total Carbs 13.19g 4%
Sugars 4.58g 18%
Dietary Fiber 1.7g 7%
Protein 6.68g 13%
Vitamin C 0.9mg 1%
Iron 2.5mg 14%
Calcium 21.5mg 2%
Amount Per 100 g
Calories 499.27 Kcal (2090 kJ)
Calories from fat 348.83 Kcal
% Daily Value*
Total Fat 38.76g 26%
Cholesterol 6.97mg 1%
Sodium 493.99mg 9%
Potassium 638.97mg 6%
Total Carbs 30.12g 4%
Sugars 10.45g 18%
Dietary Fiber 3.89g 7%
Protein 15.25g 13%
Vitamin C 2mg 1%
Iron 5.7mg 14%
Calcium 49.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top