Directions:
- Preheat oven to 300°.
- Combine first 6 ingredients in a small bowl.
- Beat egg whites in a medium bowl for 1 minute or until frothy. Add spice mixture, peanuts, and black sesame seeds; stir well. Spread the mixture in a single layer on 2 jelly-roll pans coated with cooking spray. Bake at 300° for 30 minutes or until the nuts are dry and roasted, stirring occasionally. Cool completely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 866.3 Kcal (3627 kJ) | ||
| Calories from fat | 651.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 72.38g | 111% | |
|---|---|---|---|
| Sodium | 629.59mg | 26% | |
| Potassium | 917.99mg | 20% | |
| Total Carbs | 39.48g | 13% | |
| Sugars | 3.35g | 13% | |
| Dietary Fiber | 13.09g | 52% | |
| Protein | 26.25g | 52% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 7.1mg | 40% | |
| Calcium | 161.6mg | 16% | |
| Amount Per 100 g | |||
| Calories | 525.82 Kcal (2202 kJ) | ||
| Calories from fat | 395.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.93g | 111% | |
|---|---|---|---|
| Sodium | 382.14mg | 26% | |
| Potassium | 557.2mg | 20% | |
| Total Carbs | 23.96g | 13% | |
| Sugars | 2.03g | 13% | |
| Dietary Fiber | 7.95g | 52% | |
| Protein | 15.93g | 52% | |
| Vitamin C | 2.3mg | 6% | |
| Iron | 4.3mg | 40% | |
| Calcium | 98.1mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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