Directions:
- Mix together the flour ,oil and salt
- Add a little water,until mixture becomes crumbly
- Keeo adding water,kneading the mixture till it becomes a soft pliable dough
- Cover with a moist cloth and set aside for 20 mins
- Beat dough on a work suface and knead again. Cover and set aside
- Filling:
- Heat 3 Tbs oil
- Add ginger,green chilis and a few coriander seeds
- Stir fry for 1 min.add onions and saute till light brown
- Add cilantro(fresh coriander),lemon juice,tumeric,red chili,salt and garam masala
- Stir fry for 2 mins.
- Add potatoes
- Stir fry for 2 mins
- Set aside,allow to cool
- Divide dough into 10 equal pieces
- Use rolling pin t,roll a piece of dough into 5 oval.
- Cut into 2 halves
- Roun a moist finger along the diameter
- Roll around finger to make a cone.
- Place a Tbs. of filling in the cone.
- Seal the third side using a moist finger
- Deep fry the samosas on low to med. heat till light brown.
- Serve with tomato sauce or any chutney you love.
- Meat filling:
- Brown the meat and set aside. Heat oil ina a skillet or fry pan and add cumin seeds and cardamom pods and cook 1 min. Add onions and coook until translucent. Reduce the heat and add garlic and ginger paste. Fry for 2-3 mins. Add curry powder and 3 cook 3 more mins. so that the flavors are incorporated. Season with salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 562.51 Kcal (2355 kJ) | ||
| Calories from fat | 255.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.37g | 44% | |
|---|---|---|---|
| Cholesterol | 39.68mg | 13% | |
| Sodium | 898.69mg | 37% | |
| Potassium | 554.05mg | 12% | |
| Total Carbs | 58.56g | 20% | |
| Sugars | 7.14g | 29% | |
| Dietary Fiber | 8.43g | 34% | |
| Protein | 19.32g | 39% | |
| Vitamin C | 74.8mg | 125% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 7.2mg | 40% | |
| Calcium | 166.2mg | 17% | |
| Amount Per 100 g | |||
| Calories | 190.87 Kcal (799 kJ) | ||
| Calories from fat | 86.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.63g | 44% | |
|---|---|---|---|
| Cholesterol | 13.46mg | 13% | |
| Sodium | 304.94mg | 37% | |
| Potassium | 188mg | 12% | |
| Total Carbs | 19.87g | 20% | |
| Sugars | 2.42g | 29% | |
| Dietary Fiber | 2.86g | 34% | |
| Protein | 6.56g | 39% | |
| Vitamin C | 25.4mg | 125% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 2.4mg | 40% | |
| Calcium | 56.4mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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