Directions:
- Heat 1 tablespoon oil in a large saucepan over medium high heat.
- Saute onion until soft and translucent.
- Stir in butter, lemon juice, ginger, garlic, 1 teaspoon garam masala,cayenne, chili powder,coriander, cinnamon, cumin and bay leaf.
- Cook, stirring, for about 2 minutes.
- Add tomato sauce and cook for 2 minutes, stirring frequently.
- Stir in cream and yogurt.
- Reduce heat to low and simmer for 10 minutes, stirring frequently.
- Season with salt, pepper .
- Remove from heat and set aside.
- Toss bones and skin from thighs into skillet and render fat on med-high heat. about 5 minutes.
- Heat 1 tablespoon rendered chicken oil in a large heavy skillt over medium heat.
- Cook chicken until lightly browned, about 10 minutes.
- Reduce heat med-low and season with 1 teaspoon garam masala and cayenne.
- Stir in about 1/3 of the sauce and simmer until reduced by 1/2.
- Pour remaining sauce into chicken and simmer 10 minutes.
- Add lime juice and simmer 2 minutes.
- Serve over rice and garnish with cilantro sprig.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1352.66 Kcal (5663 kJ) | ||
| Calories from fat | 1145.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 127.31g | 196% | |
|---|---|---|---|
| Cholesterol | 298.68mg | 100% | |
| Sodium | 1179.75mg | 49% | |
| Potassium | 723.82mg | 15% | |
| Total Carbs | 25.57g | 9% | |
| Sugars | 10.39g | 42% | |
| Dietary Fiber | 2.29g | 9% | |
| Protein | 27.67g | 55% | |
| Vitamin C | 11.5mg | 19% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.2mg | 7% | |
| Calcium | 188.5mg | 19% | |
| Amount Per 100 g | |||
| Calories | 255.21 Kcal (1069 kJ) | ||
| Calories from fat | 216.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.02g | 196% | |
|---|---|---|---|
| Cholesterol | 56.35mg | 100% | |
| Sodium | 222.59mg | 49% | |
| Potassium | 136.56mg | 15% | |
| Total Carbs | 4.82g | 9% | |
| Sugars | 1.96g | 42% | |
| Dietary Fiber | 0.43g | 9% | |
| Protein | 5.22g | 55% | |
| Vitamin C | 2.2mg | 19% | |
| Iron | 0.2mg | 7% | |
| Calcium | 35.6mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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