Creamy Rice Pudding With Caramelized Bananas Recipe

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Creamy Rice Pudding With Caramelized Bananas
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Ingredients
12
Count
Nutrition
297
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In a medium saucepan, combine 1 cup milk, cream, vanilla bean, 6 tablespoons sugar, a pinch of salt, cinnamon and nutmeg. Bring to a boil, then remove from heat and let steep, covered for 30 minutes.
  2. Bring a small saucepan of water to a boil; add rice and blanch for 1-2 minutes. Drain, and set aside. Remove vanilla bean and cinnamon stick from milk mixture. Scrape seeds from bean, and stir them back into the mixture; discard the bean and cinnamon stick. Stir in blanched rice; cook, covered, over low heat, stirring occasionally, until liquid is mostly abosrbed, about 1 hour.
  3. In a small bowl, whisk together egg yolks and remaining 2 cups milk. Add to rice mixture, stirring well. Cook over medium heat, stirring constantly, until thickened, 10-15 minutes. Do not allow to boil. Add 1 tablespoon butter, and stir until melted. Remove pudding from heat; transfer to a bowl, and let cool slightly. Chill in refrigerator, covered, 2 1/2 to 3 hours, or until cold. Pudding will keep, refrigerated, for up to 3 days.
  4. When ready to serve, cut bananas into 1/2-inch thick diagonal slices. Melt remaining 2 tablespoons butter over medium heat in a heavy skillet. Stir in remaining 3/4 cups sugar and lemon juice, and cook, carefully swirling pan until a golden caramel forms. Add bananas, and cook, stirring occasionally, just until they soften and are coated with caramel, 2-3 minutes. Transfer pudding to individual dishes, top with hot bananas, and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 296.66 Kcal (1242 kJ)
Calories from fat 133.49 Kcal
% Daily Value*
Total Fat 14.83g 23%
Cholesterol 107.12mg 36%
Sodium 100.55mg 4%
Potassium 443.35mg 9%
Total Carbs 35.54g 12%
Sugars 27.94g 112%
Dietary Fiber 1.78g 7%
Protein 6.91g 14%
Vitamin C 5.8mg 10%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 176.7mg 18%
Amount Per 100 g
Calories 122.99 Kcal (515 kJ)
Calories from fat 55.35 Kcal
% Daily Value*
Total Fat 6.15g 23%
Cholesterol 44.41mg 36%
Sodium 41.69mg 4%
Potassium 183.81mg 9%
Total Carbs 14.74g 12%
Sugars 11.58g 112%
Dietary Fiber 0.74g 7%
Protein 2.86g 14%
Vitamin C 2.4mg 10%
Iron 0.1mg 2%
Calcium 73.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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