Indian Rice Pudding Or Kheer Recipe

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Indian Rice Pudding Or Kheer
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Ingredients:

Directions:

  1. Put the milk (less 1/2 cup) in a heavy bottom pan and bring to a boil, stirring often.
  2. Blanch the almonds in boiling water for 2-3 minutes and peel them. Reserve for later.
  3. Meanwhile, wash rice, drain and microwave for 1 min. Separate the grains and microwave further for a minute.
  4. Spread out in a platter to cool, and then grind in a coffee grinder till nicely done. Set aside. (Can be done days in advance)
  5. Once the milk comes to a boil, mix the ground rice into the remaining cold 1/2 cup of milk.
  6. Stir this into the boiling milk, giving it a good stir since rice tends to form lumps otherwise.
  7. Add cardamom powder and saffron strands.
  8. Reduce heat to a simmer, add cream (YES, good idea!!), and allow to cook for about 45 mins till rice gets cooked and the kheer/pudding thickens to a good consistency. Make sure the milk is stirred on and off to avoid it becoming lumpy.
  9. Add the raisins,nutmeg and almonds (reserve a few almonds to slice for garnishing if desired).
  10. Add the sugar, mix well, adjust for sweetness…remove and allow it to cool.
  11. Once it cools down a bit, transfer to a bowl (or individual bowls) to set . Garnish if desired.
  12. Chill well (4-6 hours) before serving.
  13. Note: Varieties of rice differ…one kind may have more starch than the other.
  14. If you want it thicker (or if it doesn’t thicken enough), add a tsp of cornflour dissolved in 2 tbsp of cold milk once the rice is cooked.
  15. Do remember though that the kheer/pudding will continue to thicken as it cools once done.
  16. Also if the kheer/pudding does appear lumpy after the rice is cooked, run the hand mixer/whisk through the kheer/pudding before the raisins and almonds are added!!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 19.45 Kcal (81 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.1mg 0%
Potassium 0.1mg 0%
Total Carbs 5g 2%
Sugars 4.9g 20%
Calcium 0.1mg 0%
Amount Per 100 g
Calories 389 Kcal (1629 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2mg 0%
Potassium 2mg 0%
Total Carbs 100g 2%
Sugars 98g 20%
Calcium 1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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