Directions:
- Preheat oven to 275 degrees F (135 degrees C) and lightly grease a 9x9 inch baking dish.
- Place 4 cups hot, scalded milk in the top of a double boiler over boiling water. Pour in corn meal, a little at a time, and stir constantly until thick. Remove from heat and stir in molasses and salt, then pour mixture into baking dish and stir in 2 cups of cold milk.
- Bake for 3 hours, or until set and a pick inserted in the center comes out clean. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1375.41 Kcal (5759 kJ) | ||
| Calories from fat | 21.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.44g | 4% | |
|---|---|---|---|
| Cholesterol | 29.4mg | 10% | |
| Sodium | 3047.77mg | 127% | |
| Potassium | 5774.32mg | 123% | |
| Total Carbs | 289.81g | 97% | |
| Sugars | 243.45g | 974% | |
| Dietary Fiber | 4.27g | 17% | |
| Protein | 48.98g | 98% | |
| Iron | 13.1mg | 73% | |
| Calcium | 2261.4mg | 226% | |
| Amount Per 100 g | |||
| Calories | 78.02 Kcal (327 kJ) | ||
| Calories from fat | 1.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 4% | |
|---|---|---|---|
| Cholesterol | 1.67mg | 10% | |
| Sodium | 172.89mg | 127% | |
| Potassium | 327.57mg | 123% | |
| Total Carbs | 16.44g | 97% | |
| Sugars | 13.81g | 974% | |
| Dietary Fiber | 0.24g | 17% | |
| Protein | 2.78g | 98% | |
| Iron | 0.7mg | 73% | |
| Calcium | 128.3mg | 226% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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