Indian Potatoes Recipe

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Indian Potatoes
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Ingredients:

Directions:

  1. Heat oil in heavy large nonstick skillet over medium heat. Add garlic, ginger, turmeric, coriander and paprika and sauté 1 minute. Mix in potatoes, then broth. Cover and cook 5 minutes. Uncover, increase heat to medium-high and cook until potatoes are tender and liquid is reduced to glaze, stirring gently, about 8 minutes more. Season generously with salt and pepper. Drizzle lemon juice over. Sprinkle with chopped cilantro and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.94 Kcal (1109 kJ)
Calories from fat 82.16 Kcal
% Daily Value*
Total Fat 9.13g 14%
Cholesterol 2mg 1%
Sodium 411.48mg 17%
Potassium 1002.55mg 21%
Total Carbs 39.08g 13%
Sugars 2.09g 8%
Dietary Fiber 3.76g 15%
Protein 6.91g 14%
Vitamin C 18.8mg 31%
Iron 2mg 11%
Calcium 42.2mg 4%
Amount Per 100 g
Calories 75.25 Kcal (315 kJ)
Calories from fat 23.33 Kcal
% Daily Value*
Total Fat 2.59g 14%
Cholesterol 0.57mg 1%
Sodium 116.86mg 17%
Potassium 284.73mg 21%
Total Carbs 11.1g 13%
Sugars 0.59g 8%
Dietary Fiber 1.07g 15%
Protein 1.96g 14%
Vitamin C 5.3mg 31%
Iron 0.6mg 11%
Calcium 12mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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