Directions:
- Cut potatoes crosswise into 1/4 inch slices. Melt butter in a wide nonstick frying pan or wok over medium high heat. Add potatoes, bell pepper, onion, cumin, coriander, hot chile oil and 3 tablespoons water. Stir-fry gently until potatoes are tinged with brown and tender when pierced (about 15 minutes); do not scorch. Add water, 1 tablespoon at a time, if pan appears dry.
- Remove pan from heat. Sprinkle potato mixture with chopped cilantro and mix gently. Spoon into a serving bowl, top with sour cream, and garnish with cilantro sprigs. Add salt to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 144.29 Kcal (604 kJ) | ||
| Calories from fat | 56.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.23g | 10% | |
|---|---|---|---|
| Cholesterol | 17.85mg | 6% | |
| Sodium | 58.95mg | 2% | |
| Potassium | 454.76mg | 10% | |
| Total Carbs | 20g | 7% | |
| Sugars | 2.93g | 12% | |
| Dietary Fiber | 2.47g | 10% | |
| Protein | 2.87g | 6% | |
| Vitamin C | 38.8mg | 65% | |
| Vitamin A | 0.8mg | 27% | |
| Iron | 14.3mg | 80% | |
| Calcium | 68.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 84.78 Kcal (355 kJ) | ||
| Calories from fat | 32.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.66g | 10% | |
|---|---|---|---|
| Cholesterol | 10.49mg | 6% | |
| Sodium | 34.64mg | 2% | |
| Potassium | 267.2mg | 10% | |
| Total Carbs | 11.75g | 7% | |
| Sugars | 1.72g | 12% | |
| Dietary Fiber | 1.45g | 10% | |
| Protein | 1.69g | 6% | |
| Vitamin C | 22.8mg | 65% | |
| Vitamin A | 0.5mg | 27% | |
| Iron | 8.4mg | 80% | |
| Calcium | 40.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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