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Indian Curry Potato Fries Recipe

Indian Curry Potato Fries Recipe

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Ingredients:

Serving

1 cup vegetable oil for frying , or as needed
2 cloves garlic, pressed
1 tsp cumin seeds
1/2 tsp salt
1/4 tsp ground turmeric
1/4 tsp ground black pepper
5 russet potatoes, peeled and cubed
2 tbsp chopped fresh cilantro
1 tsp mild curry paste (such as patak's)

Directions:

Pour enough oil into a frying pan to cover the bottom 1/3-inch deep; add garlic, cumin, salt, turmeric, and black pepper. Heat oil mixture over medium heat.
Cook and stir potatoes in the hot oil, turning occasionally, until cooked through, golden brown, and crisp on the outside, 10 to 15 minutes. Add fresh cilantro and curry paste and stir to coat. Fry until cilantro is dark green and crisp, about 1 more minute. Remove potatoes with a slotted spoon and transfer to serving dish.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	325.85 Kcal (1364 kJ)
Calories from fat	70.64 Kcal
		% Daily Value*
Total Fat	7.85g	12%
Sodium	364.2mg	15%
Potassium	1242.68mg	26%
Total Carbs	56.67g	19%
Sugars	1.76g	7%
Dietary Fiber	5.55g	22%
Protein	6.78g	14%
Vitamin C	17mg	28%
Iron	2.7mg	15%
Calcium	46.7mg	5%

Amount Per 100 g
Calories	145.57 Kcal (609 kJ)
Calories from fat	31.56 Kcal
		% Daily Value*
Total Fat	3.51g	12%
Sodium	162.7mg	15%
Potassium	555.14mg	26%
Total Carbs	25.32g	19%
Sugars	0.78g	7%
Dietary Fiber	2.48g	22%
Protein	3.03g	14%
Vitamin C	7.6mg	28%
Iron	1.2mg	15%
Calcium	20.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.4

Points
8

PointsPlus

Good Points

saturated fat free,
cholesterol free

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