Directions:
- Crush sourdough pretzels in a blender or food processor.
- Mix pretzels with parmesan cheese & dill weed.
- Preheat oven to Bake at 425°F.
- Rinse Halibut steaks in cool water and pat dry.
- Dip Halibut in creamy honey mustard salad dressing.
- Then dip Halibut into pretzel mixture coating all sides.
- Place in greased baking dish.
- Melt butter and drizzle over fish.
- Bake for 10 to 12 minutes or until Halibut is white and flaky.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90.48 Kcal (379 kJ) | ||
| Calories from fat | 35.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.99g | 6% | |
|---|---|---|---|
| Cholesterol | 14.47mg | 5% | |
| Sodium | 227.1mg | 9% | |
| Potassium | 6.85mg | 0% | |
| Total Carbs | 9.04g | 3% | |
| Sugars | 1.76g | 7% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 4.12g | 8% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 6.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 257.8 Kcal (1079 kJ) | ||
| Calories from fat | 102.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.38g | 6% | |
|---|---|---|---|
| Cholesterol | 41.24mg | 5% | |
| Sodium | 647.05mg | 9% | |
| Potassium | 19.52mg | 0% | |
| Total Carbs | 25.77g | 3% | |
| Sugars | 5.01g | 7% | |
| Dietary Fiber | 1.13g | 2% | |
| Protein | 11.74g | 8% | |
| Vitamin C | 0.5mg | 0% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.2mg | 0% | |
| Calcium | 18.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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