Amount Per 1 Serving
Calories	146.36 Kcal (613 kJ)
Calories from fat	43.05 Kcal
		% Daily Value*
Total Fat	4.78g	7%
Cholesterol	54.42mg	18%
Sodium	119.91mg	5%
Potassium	348.39mg	7%
Total Carbs	7.97g	3%
Sugars	2.19g	9%
Dietary Fiber	2.13g	9%
Protein	18.25g	37%
Vitamin C	22.9mg	38%
Vitamin A	0.5mg	17%
Iron	9.6mg	53%
Calcium	27.2mg	3%

Amount Per 100 g
Calories	99.51 Kcal (417 kJ)
Calories from fat	29.27 Kcal
		% Daily Value*
Total Fat	3.25g	7%
Cholesterol	37mg	18%
Sodium	81.53mg	5%
Potassium	236.87mg	7%
Total Carbs	5.42g	3%
Sugars	1.49g	9%
Dietary Fiber	1.45g	9%
Protein	12.41g	37%
Vitamin C	15.6mg	38%
Vitamin A	0.3mg	17%
Iron	6.5mg	53%
Calcium	18.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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