Directions:
- In a large skillet, cook the ground beef, onion, and garlic until meat is browned; drain.
- In a 13x9 inch baking dish sprayed with non-stick cooking spray, layer the cottage cheese and parmesan cheese.
- To the beef mixture, add 1 1/2 cups mozzarella cheese, Italian seasoning, and tomato paste; stir to combine.
- Spoon evenly over the cheese.
- In a mixing bowl, add the Bisquick, milk, pepper, and eggs; stir to blend.
- Pour over the beef mixture.
- Baked at 400°, uncovered, for 40-42 minutes or until knife comes out clean.
- Sprinkle with remaining 1 1/2 cups mozzarella cheese.
- Bake 1-2 minutes longer or until cheese melts.
- Let stand 5 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 296.26 Kcal (1240 kJ) | ||
| Calories from fat | 124.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.84g | 21% | |
|---|---|---|---|
| Cholesterol | 100.33mg | 33% | |
| Sodium | 525.84mg | 22% | |
| Potassium | 391.29mg | 8% | |
| Total Carbs | 12.22g | 4% | |
| Sugars | 4.3g | 17% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 30.29g | 61% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 2.4mg | 13% | |
| Calcium | 411.6mg | 41% | |
| Amount Per 100 g | |||
| Calories | 148.53 Kcal (622 kJ) | ||
| Calories from fat | 62.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.94g | 21% | |
|---|---|---|---|
| Cholesterol | 50.3mg | 33% | |
| Sodium | 263.63mg | 22% | |
| Potassium | 196.17mg | 8% | |
| Total Carbs | 6.13g | 4% | |
| Sugars | 2.15g | 17% | |
| Dietary Fiber | 0.56g | 5% | |
| Protein | 15.19g | 61% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 1.2mg | 13% | |
| Calcium | 206.3mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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