Directions:
- Cook ground beef, onion, and garlic in a large skillet over medium heat until ground beef is no longer pink. Drain and return to skillet.
- Stir in 1 cup of the pizza sauce and the Italian seasoning.
- Preheat the oven to 400°.
- Unroll the French bread loaf onto a lightly floured surface. With a lightly floured rolling pin, roll dough into a 16 square.
- Cut into 4 squares. Transfer dough squares to a lightly greased baking sheet.
- Spoon ground beef mixture evenly into center of each square.
- Top each square with a slice of mozzarella cheese.
- Fold dough over mixture to form a triangle, pressing edges to seal. Coat triangles with cooking spray and sprinkle with Parmesan cheese.
- Bake at 400° for 12 to 15 minutes or until browned. Serve with remaining warmed pizza sauce as topping or for dipping and a tossed salad. Makes 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.63 Kcal (848 kJ) | ||
| Calories from fat | 81.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.07g | 14% | |
|---|---|---|---|
| Cholesterol | 41.21mg | 14% | |
| Sodium | 343.46mg | 14% | |
| Potassium | 500.49mg | 11% | |
| Total Carbs | 11.37g | 4% | |
| Sugars | 2.33g | 9% | |
| Dietary Fiber | 2.31g | 9% | |
| Protein | 18.96g | 38% | |
| Vitamin C | 10mg | 17% | |
| Iron | 2mg | 11% | |
| Calcium | 239.5mg | 24% | |
| Amount Per 100 g | |||
| Calories | 117.82 Kcal (493 kJ) | ||
| Calories from fat | 47.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.27g | 14% | |
|---|---|---|---|
| Cholesterol | 23.96mg | 14% | |
| Sodium | 199.71mg | 14% | |
| Potassium | 291.02mg | 11% | |
| Total Carbs | 6.61g | 4% | |
| Sugars | 1.36g | 9% | |
| Dietary Fiber | 1.34g | 9% | |
| Protein | 11.02g | 38% | |
| Vitamin C | 5.8mg | 17% | |
| Iron | 1.2mg | 11% | |
| Calcium | 139.3mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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