Directions:
- Brown the meat & drain fat.
- Stir in sugar, mustard, beer, cayenne, garlic and salt & pepper to taste.
- Simmer until liquid has mostly cooked away.
- Lay slices of cheese over top of meat, then cover for about 5 minutes, with heat on very low, until cheese has melted.
- Stir cheese into meat.
- Serve hot, on sandwich buns or bread, or over hot potatoes or rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 225.7 Kcal (945 kJ) | ||
| Calories from fat | 133.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.86g | 23% | |
|---|---|---|---|
| Cholesterol | 64.2mg | 21% | |
| Sodium | 284.54mg | 12% | |
| Potassium | 297.43mg | 6% | |
| Total Carbs | 2.83g | 1% | |
| Sugars | 1.5g | 6% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 19g | 38% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.8mg | 10% | |
| Calcium | 93.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 178.81 Kcal (749 kJ) | ||
| Calories from fat | 105.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.77g | 23% | |
|---|---|---|---|
| Cholesterol | 50.86mg | 21% | |
| Sodium | 225.42mg | 12% | |
| Potassium | 235.63mg | 6% | |
| Total Carbs | 2.24g | 1% | |
| Sugars | 1.19g | 6% | |
| Dietary Fiber | 0.1g | 1% | |
| Protein | 15.05g | 38% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.4mg | 10% | |
| Calcium | 74.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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