Apple Vichyssoise Recipe

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Apple Vichyssoise
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Ingredients:

Directions:

  1. In a 4-quart saucepan over medium-low heat, melt the butter. Add the leeks, potato, apple, salt, and pepper. Stir well, cover, and cook over medium-low heat for 5 minutes. Add the chicken broth and bring the mixture to a boil over high heat. Reduce heat to low and place the lid on askew, so the pot is not covered completely. Cook until the potato and apple are very tender, about 30 minutes. Add the half-and-half. Puree in batches in a blender until smooth. Refrigerate several hours or overnight to chill thoroughly. To serve, ladle the soup into bowls and sprinkle with the dill or chives (if desired).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1043.38 Kcal (4368 kJ)
Calories from fat 599.33 Kcal
% Daily Value*
Total Fat 66.59g 102%
Cholesterol 195.37mg 65%
Sodium 5136.15mg 214%
Potassium 2491.15mg 53%
Total Carbs 88.68g 30%
Sugars 12.42g 50%
Dietary Fiber 8.97g 36%
Protein 21.79g 44%
Vitamin C 99.8mg 166%
Vitamin A 0.3mg 9%
Iron 7.2mg 40%
Calcium 625.2mg 63%
Amount Per 100 g
Calories 67.57 Kcal (283 kJ)
Calories from fat 38.81 Kcal
% Daily Value*
Total Fat 4.31g 102%
Cholesterol 12.65mg 65%
Sodium 332.63mg 214%
Potassium 161.33mg 53%
Total Carbs 5.74g 30%
Sugars 0.8g 50%
Dietary Fiber 0.58g 36%
Protein 1.41g 44%
Vitamin C 6.5mg 166%
Iron 0.5mg 40%
Calcium 40.5mg 63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.6
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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