Cheese Beer Soup Recipe

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Ingredients:

Serving

3/4 cup carrot, shredded
1/4 cup onion, chopped
1/4 cup butter
1/4 cup flour
2 1/2 cups milk
2/3 cup beer
8 oz sharp cheddar cheese, shredded
salt & pepper , to taste

Directions:

Cook carrots and onion in butter until tender. Add flour and blend in to make a smooth paste. Stir in milk, a bit at first and then all of it. Pour in beer. Cook, stirring over medium heat until liquid just comes to a boil and is thickened.
Add cheese and seasonings, stirring until cheese is melted.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	232.89 Kcal (975 kJ)
Calories from fat	131.52 Kcal
		% Daily Value*
Total Fat	14.61g	22%
Cholesterol	41.66mg	14%
Sodium	310.57mg	13%
Potassium	241.84mg	5%
Total Carbs	15.33g	5%
Sugars	6.17g	25%
Dietary Fiber	1.3g	5%
Protein	8.71g	17%
Vitamin C	1.4mg	2%
Vitamin A	0.6mg	21%
Iron	0.4mg	2%
Calcium	281.3mg	28%

Amount Per 100 g
Calories	111.76 Kcal (468 kJ)
Calories from fat	63.11 Kcal
		% Daily Value*
Total Fat	7.01g	22%
Cholesterol	19.99mg	14%
Sodium	149.05mg	13%
Potassium	116.06mg	5%
Total Carbs	7.36g	5%
Sugars	2.96g	25%
Dietary Fiber	0.63g	5%
Protein	4.18g	17%
Vitamin C	0.7mg	2%
Vitamin A	0.3mg	21%
Iron	0.2mg	2%
Calcium	135mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.6

Points
6

PointsPlus

Good Points

saturated fat free,
low cholesterol

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