Directions:
- Peel the avocado, put the stone away and mash it in the food processor.
- Put about 2/3 the nachos in a baking tray, dash all the salsa, sprinkle half of the cheese and spread the avocado mash over it.
- Put the rest of the nachos on top and the rest of the cheese.
- Bake at 180°C until the cheese has melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 417.43 Kcal (1748 kJ) | ||
| Calories from fat | 150.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.75g | 26% | |
|---|---|---|---|
| Cholesterol | 6.31mg | 2% | |
| Sodium | 1085.71mg | 45% | |
| Potassium | 467.31mg | 10% | |
| Total Carbs | 61.52g | 21% | |
| Sugars | 2.36g | 9% | |
| Dietary Fiber | 7.69g | 31% | |
| Protein | 10.12g | 20% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 3.1mg | 17% | |
| Calcium | 151.8mg | 15% | |
| Amount Per 100 g | |||
| Calories | 247.73 Kcal (1037 kJ) | ||
| Calories from fat | 89.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.94g | 26% | |
|---|---|---|---|
| Cholesterol | 3.75mg | 2% | |
| Sodium | 644.34mg | 45% | |
| Potassium | 277.33mg | 10% | |
| Total Carbs | 36.51g | 21% | |
| Sugars | 1.4g | 9% | |
| Dietary Fiber | 4.57g | 31% | |
| Protein | 6.01g | 20% | |
| Vitamin C | 2.5mg | 7% | |
| Iron | 1.8mg | 17% | |
| Calcium | 90.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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