Directions:
- Turn on broiler (or grill) to high.
- Brush tortilla on both sides with olive oil and season with salt and pepper. Broil or grill the tortilla for about 5 minutes, flipping occasionally, until the tortilla gets slightly golden and crispy.
- While the tortilla is cooking, mix sour cream, yogurt, cucumbers and dill to make a simple dill sauce. Add more dill to taste.
- Once the tortilla is finished cooking, remove it and spread the dill sauce all over one side. Layer Smoked Salmon on top followed by Tomato, Onions, and Capers.
- Finish with a squeeze of lemon juice, chopped chives, salt, and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 47.18 Kcal (198 kJ) | ||
| Calories from fat | 14.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.63g | 3% | |
|---|---|---|---|
| Cholesterol | 0.74mg | 0% | |
| Sodium | 204.32mg | 9% | |
| Potassium | 24.68mg | 1% | |
| Total Carbs | 6.51g | 2% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 1.58g | 3% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 6.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 268.49 Kcal (1124 kJ) | ||
| Calories from fat | 83.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.29g | 3% | |
|---|---|---|---|
| Cholesterol | 4.19mg | 0% | |
| Sodium | 1162.67mg | 9% | |
| Potassium | 140.46mg | 1% | |
| Total Carbs | 37.02g | 2% | |
| Sugars | 0.36g | 0% | |
| Dietary Fiber | 2.32g | 2% | |
| Protein | 8.96g | 3% | |
| Vitamin C | 1.7mg | 1% | |
| Iron | 2.2mg | 2% | |
| Calcium | 37.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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