Directions:
- Heat oil in a skillet on medium flame.
- Once its hot, toss in the cumin seeds and let them crackle.
- Once they stop crackling, throw in the green chillies.
- Stir-fry for a minute.
- Add the cubed potatoes, turmeric and garam masala powders and salt.
- Mix well.
- Stir in water and increase to high heat.
- Allow to cook for 10 minutes, uncovered, until the potatoes are semi-tender.
- Lower flame to medium, cover the skillet and cook the potatoes until they are so tender that they can be mashed with the back of a spoon.
- Remove from heat.
- Serve immediately{hot}.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 528.59 Kcal (2213 kJ) | ||
| Calories from fat | 27.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.01g | 5% | |
|---|---|---|---|
| Sodium | 1726.31mg | 72% | |
| Potassium | 738.76mg | 16% | |
| Total Carbs | 83.47g | 28% | |
| Sugars | 10.49g | 42% | |
| Dietary Fiber | 8.15g | 33% | |
| Protein | 31.65g | 63% | |
| Vitamin C | 76.7mg | 128% | |
| Vitamin A | 1.7mg | 58% | |
| Iron | 3.6mg | 20% | |
| Calcium | 122.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 146.48 Kcal (613 kJ) | ||
| Calories from fat | 7.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.83g | 5% | |
|---|---|---|---|
| Sodium | 478.38mg | 72% | |
| Potassium | 204.72mg | 16% | |
| Total Carbs | 23.13g | 28% | |
| Sugars | 2.91g | 42% | |
| Dietary Fiber | 2.26g | 33% | |
| Protein | 8.77g | 63% | |
| Vitamin C | 21.3mg | 128% | |
| Vitamin A | 0.5mg | 58% | |
| Iron | 1mg | 20% | |
| Calcium | 33.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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