I Tried to Make Chili... Here is What Happened. Recipe

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I Tried to Make Chili... Here is What Happened.
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Ingredients
13
Count
Nutrition
135
Calories
Total time
375
Minutes
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Ingredients:

Directions:

  1. Brown the ground sirloin and add it to crock pot.
  2. Same pan - saute onions - don't add grease until transparent.
  3. Add all ingredients to crock-pot (except for cheese, chips and sour cream).
  4. Cook on low for 6 hours -.
  5. Put into bowls and garnish with cheese, chips and a dollop of sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.29 Kcal (566 kJ)
Calories from fat 21.88 Kcal
% Daily Value*
Total Fat 2.43g 4%
Cholesterol 51.19mg 17%
Sodium 424.25mg 18%
Potassium 592.71mg 13%
Total Carbs 12.2g 4%
Sugars 3.84g 15%
Dietary Fiber 3.54g 14%
Protein 16.98g 34%
Vitamin C 12mg 20%
Iron 2.4mg 13%
Calcium 55.9mg 6%
Amount Per 100 g
Calories 58.9 Kcal (247 kJ)
Calories from fat 9.53 Kcal
% Daily Value*
Total Fat 1.06g 4%
Cholesterol 22.29mg 17%
Sodium 184.71mg 18%
Potassium 258.05mg 13%
Total Carbs 5.31g 4%
Sugars 1.67g 15%
Dietary Fiber 1.54g 14%
Protein 7.39g 34%
Vitamin C 5.2mg 20%
Iron 1.1mg 13%
Calcium 24.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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